Holding Hands

"Our greatest glory is not in never falling, but in rising every time we fall"

Confucious

How I can help

My experience working with adults, teenagers and younger children has covered areas including:

  • Guilt

  • Shame

  • Trust

  • Anxiety

  • Low self-esteem

  • Depression

  • Grief and loss

  • Divorce

  • Self-harm/suicide idealisation

  • Anger

  • body image

In addition, I have experience of working with:

 

  • Survivors of domestic abuse

  • Survivors of adult and childhood sexual abuse

  • PTSD

  • Complex Trauma

I am a member of the British Association of Counsellors and Psychotherapists ( BACP) and work to their ethical framework.

I am a qualified Rewind therapist and a qualified Creative Counsellor.

I have worked with younger children in infant and junior school settings.

I teach level 5 BTEC counselling to students training to become qualified counsellors. 

I am registered with the Information Commissioners Office

Time to make a plan

 It is important that you find a counsellor that meets your needs. As an integrative and person-centred counsellor, we will work together to explore the thoughts, influences and life experiences that have led to our current behaviours and beliefs.

Services include

 Counselling- 50-minute  session that allows you the space and time to explore fully your concerns in a safe and confidential environment.

Rewind - is a treatment for post-traumatic stress disorder (PTSD), focusing on individual traumas. The rewind technique is a comfortable and effective treatment that can greatly reduce, and even remove, traumatic or phobic symptoms quickly through relaxation and guided imagery, all without even having to talk about the details of the traumatic incident(s) in question. This is a two-session treatment.

Pricing

30-minute telephone consultation- Free

 

50-minute Adult Face to Face counselling- £40.00

 

50-minute Adult on- line counselling- £40.00

50-minute children and young person's counselling - £40.00

Rewind Therapy- 2 sessions £90.00

Love Yourself