Zen Stones



"The Curious paradox is that when I accept myself for who I am, then I can change"

Carl Rogers

Taking the time to understand

Hi, I am Rachael a qualified member of the BACP and Rewind therapist.  I believe that life can get in the way of us being who we truly are. Sometimes we need to stop and consider what obstacles are holding us back.

I am passionate about good mental health and work 1:1 with adults, teenagers and younger children; using an integrative approach to counselling, choosing the most appropriate methods to work with you on your individual circumstances. Together we will explore issues that may leave you feeling anxious, affect your self-esteem or just stopping you living the life you want to live.

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Cup of Tea

Contact Me

IIf you would like to explore the idea of counselling, contact me, including your telephone number, to arrange a free 30-minute consultation. I look forward to getting to know you.

Navigation House




NG24 4TS

Tel: 07921 843029

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